These primordial movements, sacred shapes, pathways, postures and poses are universal in nature and encoded with deep, expansive medicine that unlock wisdom stored in your cellular carbon-based body. When practiced they can awaken you into powerful, personal spiritual gnosis - knowing thyself as divine! They connect you with the universal, cosmic patterns and truths of existence as they relate to life, death, birth, nurturance, descent, ascent, root, rise, shadow and light.